Can You Use Red and Blue Light Therapy Together?

Can You Use Red and Blue Light Therapy Together?



There are different types of light therapies to consider. Two primary light therapies that patients commonly use are blue and infrared light therapy. There is no doubt that these therapies are highly promising in terms of results. We can easily procure different benefits of red and blue light therapies at the clinic under professional supervision. However, many patients wonder whether they can use red and blue light therapies together. There is a margin to debunk this discussion so that there would be fewer complications and problems on the way.

Understanding Red and Blue Light Therapy

Red Light Therapy: The LED light therapy uses the red and near-infrared light of different wavelengths up to a point that it will not penetrate past the skin surface, thus causing any damage; this makes the red infrared totally safe and secure for all the patients. These wavelengths rise to the cellular region where mitochondria trap for stimulation. Because of this stimulus, it raises the energy production of ATP. This energy in the form of ATP is used in different body processes such as organic healing of skin, repairing of tissues, and other functions.

Blue Light Therapy: Blue light therapy is something that usually we do for acne.

This is a huge benefit to the patient suffering from very high bouts of acne breakouts. BLT further helps in controlling the normal face oil that comes naturally and results in excess acne. Further, acne easily damages human skin, as its inflammation, redness, and dryness can easily be treated by BLT under clinical supervision.

The Synergy of Red and Blue Light Therapy

If we use red infrared and blue light therapies together, we can easily amplify the impact. Some patients can be treated better if we do so. However, it mainly depends on the condition and requirements of the patients. In case of an extreme and chronic skin condition, it would be beneficial to combine both therapies.

Complementary Benefits: Red light promotes faster and better skin healing, so we can easily combine it with BLT. When we use blue light therapy to kill acne-causing bacteria, infrared red light can also heal that skin area and reduce inflammation. This would save time, and the patients would receive immediate skin healing that minimizes the risk of other problems.

Addressing Complex Issues: Sometimes, red light therapy device and blue light therapies may not yield the desired results. This is because some patients show up with extreme skin conditions that demand treatments with a more robust and influential impact. In such cases, we can combine red and blue light therapies if patients struggle with complex skin issues.

Clinical Evidence Supporting Combined Use

Much evidence indicates we can use professional LED light therapy machine and blue light therapies without putting the patients' skin in danger. This would result in better and faster skin healing and acne reduction for the patients. It shows patients can undergo this combined treatment without worrying about the results.

Research and Clinical Trials: When we combine red and blue light therapies, we cannot only opt for faster skin healing but also seamless acne reduction. All of this happens simultaneously, so there is no need to put unnecessary gaps between the sessions. Besides this, results take little time, and patients can see the visible difference after this combined treatment.

User Testimonials and Case Studies: If you have not tried combined red and blue light therapy, you must follow the user testimonials and learn from their experience. You can also talk with friends and family members undergoing combined red and blue light therapies. This will give you a baseline idea of whether you should opt for this treatment.

How to Use Red and Blue Light Therapy Together?

When undergoing combined red and blue light therapies, the following guidelines must be considered. These guidelines will prevent mishaps and increase the treatment's benefits.

Guidelines on Usage

Sequence and Duration:

  • 1. Sequence: Your expert will alternate the full spectrum led light therapy machineand blue light therapies during sessions. Using both therapies in the same session might not be effective, so changing their sequence will yield more benefits.
  • 2. Duration: Generally, 20-minute sessions are recommended for 3-4 days per week. Your expert can increase this duration if you are struggling with an extreme skin condition.
  • 3. Skin Preparation: When you are undergoing a combination treatment of LED red light and blue light therapy, it is crucial to clean your face to remove oils, dirt, and debris. Otherwise, the treatment will not function properly.
  • 4. Safety Measures: When it comes to any light therapy, there are some crucial guidelines that you must consider. Following them will make you less likely to experience temporary side effects.

Integrated Devices

Every light therapy uses special integrated devices. We cannot perform any light therapy without these devices. However, when it comes to light therapy devices, some beneficial tips can enhance their functioning and benefit us.

Choosing the Right Device:

FDA Approval: Numerous devices are available on the market. However, not all of them would be beneficial for your combined treatment. The best you can do is find FDA-approved light therapy devices that would serve longer and are completely reliable in terms of safety.

Wavelengths: Red and blue light have different wavelength ranges. We generally use 660 and 415nm for red light therapy device and blue light therapies. There also can be 850 nm red light therapy or 660 nm red light therapy.

Intensity Settings: If you are getting red light therapy at home, ensure the device settings suit your treatment requirements. You can constantly adjust them if needed.

User Reviews: In case of doubts and confusion, you can always follow user reviews.

Tips for Selection

Your skin condition is one major factor that helps you select the best possible light therapy devices. You can identify your requirements and determine which type of light therapy device would benefit you. This is how you can get a reliable device to serve you in the long run. You also won't have to opt for replacements that cost money.

Safety and Precautions

Light therapies have some mild and temporary side effects. After the treatment, patients can undergo inflammation, redness, skin dryness, and photosensitivity. However, this is not a problem; you can always avoid these side effects. Post-treatment, you can opt for mild moisturizers to treat redness, inflammation, and skin dryness. Also, you can wear goggles and cover your face and eyes with them to prevent photosensitivity. If your skin is susceptible, talking with your expert is better. They would tweak the frequency and duration of the LED light therapy devices according to the nature of your skin.

Alternatives and Enhancements to Light Therapy

Light therapy is one of the brilliant sources to treat several skin problems. However, one may always combine some other methods to achieve its better impact. However, one thing here is important, that is to consult your expert before going for any such alternative treatment.

One can humanly use any of the topical treatments that include vitamin C, retinoids, antioxidants, and hyaluronic acid. All these substances help in the skin being elastic in order to have a plump and youthful appearance.

Microdermabrasion is also a procedure that's very reliable for the gentle removal of dead skin and skin cells to make the skin more breathable, thus removing the dead layer of skin and further space for easy penetration of the light therapy wavelength into the skin.

Red and blue light therapies can be combined to offer synergistic benefits for skin and health issues. Red light by itself has been known to increase the production of collagen and decrease inflammation and healing time, which are good for problems in deeper tissues. Blue light, on the other hand, works well with the surface level of the skin and does very well in treating acne and bacterial infections. In this case, both offer complete treatment since they treat different skin and tissue health aspects.


Now, as you are acquainted with, both the red light therapy machine and the blue light therapies are used together and safely. We have briefed you largely on this concept, but best practice is always to follow your expert. With that, they will be in a place to serve you better and give individualized advice about your skin condition and what it needs. The Bontanny Portable Series Red Light Therapy Device with Pulsed Function is designed with red light and near-infrared lights for therapy. It helps increase cellular energy, decreasing joint pain, inflammation, sore muscles, and joints, and, on the other hand, increases blood flow.