How Should I Use Red Light Therapy?
10-minute treatments at 16-24 inches from your device is optimal. 15-20 minutes for symptomatic areas may be beneficial, but beyond that, the evidence points to diminishing returns
(your cells can only absorb so much light at once).
To get the most out of your Bontanny treatments, consistency is key. Bontanny recommends once daily use, although 2-3 times per day may be beneficial
for symptomatic areas.