Red Light Therapy Eyes Open or Closed?
There's a new gossip in town about red light therapy. The eyes are the most sensitive part of our body, and so when we think about getting our eyes treated, people have a lot of questions, and sometimes they are insecure and afraid, too.
Red light therapy is set to have exceptionally good health benefits like skin rejuvenation, improved blood circulation, and even pain relief. Although this is a non-invasive way to improve your health, people still have questions about whether to keep their eyes open or closed during this therapy.
During this therapy, different devices use low-length wavelengths to penetrate your skin. This article covers all about red light or red infrared therapy, how to minimize its risk, and what potential red light therapy benefits it has for your healthy body.
What is Red Light Therapy?
With the help of different devices for red light therapy, including panels, masks, and even handheld devices, doctors can penetrate low-length red light into your skin. The wavelength varies between 850 nm red light therapy or 600 nm red light therapy Whatever device is used for this therapy has its specific intensity and cure effectiveness for your body.
The Importance of Eye Safety
Keeping your eyes safe with these radiation treatments is a very crucial yet important task. Although there are numerous therapies that involve direct or even intense light wavelengths, exposing your eyes without any proper precautions can cause significant harm to your eyes.
If the radiation intensity is too high, it sometimes leads to discomfort, eye strain, photokeratitis, and even damage to the retina in severe cases. That's why it's important to have all safety measures, like wearing goggles or even closing your eyes during infrared red light therapy.
Guidelines for Eye Protection During Red Light Therapy
When to Keep Eyes Open or Closed
A common question is whether a person has to keep his eyes open or closed during a professional LED light therapy machine session. It all depends on what device you are using and which area you want to be treated.
In case you are having this therapy session for facial treatment, with a mask and panels, the doctor's advice is to keep your eyes closed; these strict instructions are to avoid any kind of direct exposure or health risks due to high intensity.
In contrast, handheld devices are somewhat flexible as they are used on some specific parts of a person's body, but in case the device comes near your facial area, it is recommended to keep your eyes closed for increased eye safety and protection.
Using Eye Protection
It is recommended that you upgrade your protective measures during therapy sessions as much as you can. During your infrared red light therapy session, wear goggles or even masks. As described earlier, when panels or masks are used, make sure to wear goggles as these devices emit strong-intensity lights.
So, you must have a protection shield to avoid this direct exposure. In the case of masks, there are built-in protection cases that help you to protect your eyes. With handheld devices, when the devices come near your face, there is a risk that light radiation might come in contact with your eyes.
So, use eyewear to cut down any potential risks for direct exposure to these sensitive radiations. By following precautionary measures and safety guidelines, you can easily enjoy infrared light therapy therapy benefits without risking your eye protection.
What Do Therapists Recommend About Using These Devices?
Check Your Device Specifications
When you are using light therapy devices, make sure to carefully analyze the device specifications to ensure your eye protection and safety.
Better check out the manufacturer's recommendations and all the precautionary details mentioned on the device, like at what distance you must keep the device, what the exposure time should be, and any specific restrictions or warnings regarding your eye safety.
Manufacturing suppliers have always mentioned these guidelines when you have to wear eye protection or what kind of safety measures you must have while using the device.
Manufacturer-Recommended Safety Measures
Apart from the generic safety precautions, in some cases, manufacturing companies recommend strict eye safety measures. For instance, there are various infrared light therapy panels that emit high-intensity radiation, and wearing goggles to avoid any kind of eye damage is recommended.
Even masks are designed with built-in eye protection shields to maximize your eye safety. Make sure to carefully read your manufacturer's instructions and follow them to cut down any potential risks and ensure safe eye therapy sessions.
What is the Best Option - Professional vs. At-Home Red Light Therapy
Professional Clinics and Spas
At professional setups, including clinics or spas, people are carefully trained in how they have to conduct therapy sessions while keeping an account of all the safety protocols.
The therapist ensures that their clients and customers always have supreme quality eye safety and protection during red light therapy device sessions. In this professional environment, all the devices are checked and carefully used to avoid any harm while conducting a safe therapy experience for the client.
Red Light Therapy At Home Treatments
Although conducting red light therapy device sessions at home is convenient, all this activity comes with a lot of responsibility for ensuring proper eye safety. Make sure to carefully read your device manufacturer's manual and follow all the necessary safety recommendations for your own safety. However, the devices that are specifically designed for therapy sessions are at home. Still, you have to be careful about your eye protection.
Following Professional Advice
However, it's convenient and secure to conduct LED light therapy sessions at home; making sure to consult your doctor or get some professional help is always a smart thing. These professional therapists always provide safety advice and instructions ranging from simple to major ones regarding how to use the professional LED light therapy machine safely while ensuring you get 100% benefit from this therapy with zero health risks.
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If you're interested in purchasing a red light therapy device, Bontanny offers a range of options to choose from, including free-standing floor models, table stands, and portable units.
What Do You Do If You Feel Any Discomfort?
Immediate Steps
If you feel any discomfort or pain in your eyes during or after your LED red light therapy session, stop your treatment right away. Sometimes, people have symptoms like eye strain, eye redness, dryness, and even blurry vision. Never ignore these symptoms if you are having any of these. Immediately take your eyewear off and wash your eyes gently with clean water.
Get Immediate Professional Help
If you still feel discomfort or these symptoms worsen, immediately contact your health supervisor. Visit your doctor to avoid any long-term potential eye damage or serious underlying health conditions.
It is strictly recommended to see your doctor if your pain worsens, you have blurry vision over a long time after your therapy session, or your eyes become light sensitive. The doctor will evaluate your health and suggest whether you should continue your therapy session or not.
Wrap Up!
When you are having a LED light therapy session, it's important to count on the potential risks apart from its benefits. Some important things you must never ignore include using which devices you can keep your eyes open or closed, using the right eye protection, and considering all the specific safety approaches for the therapy device.
No matter where you are getting this LED red light session, in a professional clinic or at home, strictly follow the device manufacturer and supplier's instructions and safety precautions.
In case you have some pre-existing eye conditions, make sure to consult with your doctor whether it's right for you to get the red light therapy or not. Your eye safety and health should be your top priority. This way, you can enjoy the benefits of LED red light while protecting your vision, too.
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